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Author: Kratos Strength

Lift Like An Olympian

September 26, 2019 Kratos Strength Leave a comment

Our new weightlifting club is up and running! We’re now even an official affiliate of USA Weightlifting, the governing body…

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How to Level a Sloped Platform

September 5, 2019 Kratos Strength 2d Comments

Here’s the basic instructions from our video on Alan Thrall’s YouTube channel. We decided on this method because it’s inexpensive,…

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Lessons from the World’s Strongest Squatter

November 6, 2018 Kratos Strength Leave a comment

This past June we had the honor of hosting a seminar with Andrey Malanichev. Hailing from Russia, Andrey holds the…

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Kratos Strength Systems
Kratos Strength Systems
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Scott Doyle
Scott Doyle
18:14 17 Apr 18
I had a great experience at Kratos. Bill was very knowledgeable and helped me with a form check. He took a lot of extra time to explain everything and discuss in detail which I really appreciated. I would definitely recommend this place to anyone in the Chicago area looking for a Starting Strength coach.
Paul Chung
Paul Chung
01:35 22 Jun 18
Had two awesome sessions with Bill. He really helped me with my technique and genuinely wanted me to lift better so that I could get stronger. Would definitely recommend for anyone wanting to lift stronger.
Stewart Wall
Stewart Wall
15:18 14 Feb 18
I stopped in to get some form coaching from Bill on the squat, press, and deadlift. I was very impressed by his ability to quickly cue the changes that were needed to iron out a few issues. I'm excited to continue training after his help! Bill is highly talented at coaching, extremely personable, and you can tell that he loves coaching. Every time that I am in the area I will stop by Kratos for a workout and to get an outside eye on my technique. Anyone that is interested in beginning strength training, coming back after a layoff, or just looking to refine their technique can't go wrong with this gym.
Dan Collier
Dan Collier
14:11 27 Mar 18
The two hours I spent with Bill going through the 5 core lifts were invaluable. Within minutes we were able to make corrections to my technique that would have taken me many hours of you-tubing and reading to figure out(if at all).
Maggie Carter
Maggie Carter
16:16 14 Feb 18
When I started lifting with Bill I had a preexisting knee injury from high school basketball which kept me from even squatting my body weight. Now, after a couple years training, I am squatting upwards of 200 lbs for multiple reps. Bill genuinely wants to help you get stronger and improve your quality of life. Do yourself a favor and reach out to him.
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Address

Kratos Strength Systems
1310 Sherman Ave.
Evanston, IL 60201

Phone

817.929.5590

Email

info@kratosstrength.com

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