Our Philosophy

Everyone needs strength. It's the foundation of your interaction with the world and more folks needs more of it. And we're here to help you get stronger!

Our members include older adults looking to improve their quality life as well as athletes wanting to increase their performance. Our simple approach using the Starting Strength Method of basic barbell training has substantially changed peoples' lives for the better, and we can help you!

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Next Steps...

We would love to hear from you! Contact us today to learn more about training with Kratos.